Photo by Janiere Fernandez from Pexels

The other day I wrote this poem:

instead of running away

or thinking happiness was somewhere else,

I could trust myself.

With this poem I realized something. Trusting yourself is about planting the seeds of that trust through action. Every promise you make to yourself whether it is to treat yourself with kindness or show up in some capacity to create something in your life, relies on your commitment to act in accordance with that promise.

Trust is not a given. It is earned, over time and with consistency. Trust is showing…

Kim Buchwald

Fully feeling. Creator of

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